New Taster Sessions at Pats Pilates

Hi Everyone!

Hope you are all keeping really well and enjoying the sunnier weather (when it sticks around)!

Apologies for the radio silence my end. Its been a busy time with starting a new job at Vauxhall City Farm earlier this year, whilst moving to Milton Keynes and […]

May 24th, 2016|Classses, Flow Yoga, News|

Go With The Flow

First off, its am amazing Queens Of The Stone Age song, but thats not what I’m talking about today – although doing a blog on yoga playlists will be something to expect soon.

I love to create flow with my yoga. Vinyasa, or Flow yoga is a […]

September 26th, 2014|10 Minute Yoga, Flow Yoga|